One of the biggest challenges of being on a health kick is that you, pretty much, have to give up eating the tastiest of foods.
Anything fried or covered in batter is strictly off limits to anyone who is serious about losing the love handles and if sausages or black puddings are your thing then you really are in for a grim time. Personally, the one thing that I have struggled with over the past six months of food purgatory is having to pour skimmed 'milk' over my daily bowl of Weetabix.
Isn't it? According to industry sales data, it appears that growing numbers of shoppers are swapping the green and dreaded red lids for whole milk. It appears that the rise in popularity of 'real' milk is largely down to a growing number of shoppers wanting to move away from processed food and drink to more natural products. There is also a growing view among experts that glugging blue top milk is ok if done in moderation, which is a good rule for life in general.
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