She began her fitness journey because she wanted to set a good example for her grandchildren 😊
Get ready to stan this grandma-of-11, Sharon Mehalek, who is not only a bodybuilder, but she surfs, kickboxes, teaches yoga and dabbles in high-intensity interval training .
On top of all that, Sharon, from Illinois, does indoor cycling, barre, rebounding, snowboarding, surfing, and pilates.At the time she started taking an interest in sports in high school, there weren’t many options for women so Sharon stuck with cheerleading. In 2016 she had her first surfing lesson at 63 and is now pretty good. She also does slalom water skiing and snowboarding.
‘I left my husband at that time and was a single mother of five for eight years; I got a full-time job as a manager for a corporate fitness company.
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