A study reveals that Brits endure three hangovers over the Christmas period, with eggs emerging as a potential remedy due to their cysteine content.
We suffer an average of three hangovers over the Christmas period, each lasting approximately eight hours. 71 percent of people tried supposed cures but 30 percent found no effective solutions. According to dietitian Dr. Carrie Ruxton, eggs, which contain cysteine, can help reduce nausea and headaches caused by hangovers. Eggs are a high-quality protein source that can support appetite control and prevent reaching for high-calorie foods.
British Lion Eggs, which commissioned the survey, suggests eggs as a nutrient-dense, tasty, and cost-effective food for recovery
Hangovers Christmas Eggs Cysteine Recovery British Lion Eggs
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