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Why? First: The comfort. This is a cushion-y, supportive sneaker that cradles your feet in all the right places. One major gripe I have with a lot of other sneaker brands is that they often have stiff heels, which creates painful blisters — not the Glycerin 21. It’s like it was designed with clouds in mind, and I truly do feel like I’m “floating” when I wear them. The design also has an extra plush-y tongue, which doesn’t shift mid-stride .
While I haven’t tested the shoe while jogging, I think this would make for an excellent low-impact, long-distance jogging shoe. It’s light enough, while offering enough responsiveness whether you run on the tread or road — it’s definitely built to absorb impact, making it easier on the feet and joints., I don’t think it would make for the best sprinting sneak — in other words, this is probably not the shoe that you want to wear if you’re looking to enhance your PR time.
In terms of the Glycerin 21, Dr. Parthasarathy believes they’re an excellent neutral running and walking shoe. “The Glycerin is my favorite for neutral runners/walkers ,” and explains, “The Glycerin has maximal cushioning with a 10 mm drop whereas, the Ghost has moderate cushioning with a 12 mm.”After personally testing the Glycerin 21 and speaking with a podiatrist, I’d say the Glycerin 21 is best for people looking for a comfortable, everyday walking and jogging sneaker.
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