Whenever you leave the house you should keep 2m apart from others
Guidance to police says the public shouldn't be sanctioned for"travelling a reasonable distance to exercise" - although no definition has been given
No mention is given to how long you can exercise for. But Cabinet Office minister Michael Gove has suggested a walk of up to an hour, a run of 30 minutes or a cycle ride of between that might be appropriate more most people"depending on their level of fitness".Social distancing is important because coronavirus spreads when an infected person coughs small droplets - packed with the virus - into the air.
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