Adults who consumed sugar-substitute sweeteners as part of a maintenance diet after weight loss had better weight maintenance and well-being compared with those whose diet excluded sweeteners.
The inclusion of sugar-substitute sweeteners and sweetness enhancers in a sugar-reduced maintenance diet following weight loss improves weight maintenance as well as well-being in adults, with no increases inThe findings counter previous reports that raised concerns about the non-sugar sweeteners, including recent research from the World Health Organization suggesting no benefits in weight control and a possible increase in the risk for type 2 diabetes or cardiovascular disease with the...
Participants had weight, BMI, anthropometry, and risk markers for type 2 diabetes and cardiovascular disease monitored at the trial's baseline, as well as at 2, 6, and 12 months. In an analysis of 22 children who completed the study, there were no differences in BMI-for-age z-scores between sweetener and non-sweetener groups.There were no differences between the groups in reported physical activity or quality of life.
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