Most are struggling to eat even three of their recommended five portions, despite concerns over future heart disease.
Young men are not eating their five-a-day because they cannot cook and are unconvinced that fruit and vegetables will help them build muscle in the gym, according to a new study.
The findings by a team at the University of East Anglia, published in the journal Nutrients, focused on 34 British men aged between 18 and 24, all of a normal weight and living across urban and rural areas.Young men are said to be unconvinced that fruit and veg will help them build muscle at the gym
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