NASA astronauts must prepare their bodies for the physical stresses of living and working in microgravity before they launch on a spaceflight. They work with an astronaut fitness trainer.
NASA astronauts must prepare their bodies for the physical stresses of living and working in microgravity before they launch on a spaceflight. Fortunately, they get customized training programs and plenty of help from astronaut fitness trainer Corey Twine, who shares decades of strength and conditioning expertise with astronauts every day at NASA’s Johnson Space Center in Houston.
Twine was an athlete in high school and planned to play at the collegiate level. But things changed after he began classes at Norfolk State University in Virginia. He spent the next 15 years as a conditioning coach in college football, first with West Virginia University and then the University of Michigan. From there, he went to work with the U.S. Army.
Astronauts know Twine is always willing to provide guidance. He took that assistance to a new level one day when he received a mysterious call from “U.S. Government” on his cell phone. To his surprise, it turned out to be an astronaut about 250 miles above Earth aboard the space station.
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
30-Day Yoga Challenge: A Beginner-Friendly Routine to Improve Strength and FlexibilityCommitting to this challenge will build your core, upper, and lower body strength — and improve your balance and range of motion, too.
Read more »
The Best Order to Do Cardio and Strength TrainingThe American College of Sports Medicine suggests doing both types of exercise to take advantage of their unique benefits for improving health and daily functioning and reducing chronic disease risk. But what is the optimal sequence to get the best results?
Read more »
Republicans kill border bill in a sign of Trump's strength and McConnell's waning influenceSahil Kapur is a senior national political reporter for NBC News.
Read more »
Using cancer's strength to fight against itScientists may have found a way around the limitations of engineered T cells by borrowing a few tricks from cancer itself. By studying mutations in malignant T cells that cause lymphoma, they zeroed in on one that imparted exceptional potency to engineered T cells.
Read more »
The Best Strength Training Equipment for Your Biggest Flex EverWe tested the best strength training equipment and gear for your strongest year yet. Here’s everything you need to flex in 2024.
Read more »
Embracing a 'Soft Life': Redefining Strength and Identity for Black WomenRather than dealing with stress, trauma, depression and racism, Black women deserve a day-to-day life of ease, comfort, peace and rest.
Read more »