Carnie Wilson Details Lifestyle Changes That Led to 40-Pound Weight Loss

Oprah talks about her new special, 'Shame, Blame and the Weight Loss Revolution'

Carnie Wilson recently shared that she lost 40 pounds. The 55-year-old eliminated butter, gluten, and sugar from her diet.Wilson says she plans to exercise more to lose additional weight.Carnie Wilson is getting candid about her recent weight loss journey. The Wilson Phillips singer revealed on Instagram that she dropped 40 pounds by avoiding certain foods.“Another before and ‘during’ ... my health journey!” she wrote in the caption of side-by-side photos of herself. “This is 40 pounds down.

Cording lists olives, olive oil, avocado, nuts, and seeds as good healthy fats to consider. On the mental health side, Cording points out that restricting foods can be a “slippery slope” with disordered eating. “Every person is different in terms of how placing limits around food affects them mentally,” she says. “Unless someone has a life-threatening allergy, I tend to be cautious around encouraging people to say, ‘I will never eat that, ever’ or ‘I’m not allowed to eat that.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

PreventionMag /  🏆 141. in US

United Kingdom Latest News, United Kingdom Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Carnie Wilson Turned Down Ozempic for 40-Lb Weight LossCarnie Wilson’s doctor suggested Ozempic to assist on her weight loss journey, but the singer decided it wasn’t for her
Read more »

Carnie Wilson Shares 40-Pound Weight Loss and Diet ChangesHealth Reporter/Editor
Read more »

Carnie Wilson Feels ‘Different’ After 40-Pound Weight LossCarnie Wilson celebrated her 40-pound weight loss with inspiring before and after photos
Read more »

Carnie Wilson Shares Update on Dad Brian Wilson After Conservatorship Filing (Exclusive)Carnie Wilson speaks to ET about how her famous dad, Beach Boys co-founder Brian Wilson, is doing following the death of his wife.
Read more »

Rebel Wilson’s 75-Pound Weight Loss Strategy Included Intense Workouts and Trying OzempicRebel Wilson shares Instagram update (Instagram/rebelwilson)
Read more »