From coffee to tea, caffeinated beverages are an integral part of morning routines across the globe, but these popular drinks can be harmful when enjoyed in excess.
American College of Cardiology Aug 15 2024 According to a new study being presented at ACC Asia 2024 in Delhi, India, drinking over 400 mg of caffeine per day on most days of the week could increase the susceptibility of otherwise healthy individuals to cardiovascular disease .
Nency Kagathara, MBBS, lead author, Department of Internal Medicine, Zydus Medical College and Hospital, Dahod, India The results found that 19.6% of the participants consumed more than 400 mg of caffeine every day, which translates to about four cups of coffee, 10 cans of soda or two energy drinks. Chronic caffeine consumption at 400 mg daily was shown to significantly impact the autonomic nervous system, raising the heart rate and blood pressure over time.
Related StoriesThose who consumed the highest amounts, chronic caffeine consumption of more than 600 mg of caffeine per day, had significantly elevated heart rates and blood pressure after five minutes of rest following the step test
Cardiovascular Disease Chronic Autonomic Nervous System Blood Blood Pressure Cardiology Coffee Heart Heart Disease Heart Rate High Blood Pressure Hospital Medicine Nervous System Tea
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