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People who take their java before lunch have a lower risk of heart disease or dying young than those who guzzle it all day.Just over a third of people – 36 per cent – drank their coffee in the morning, while 16 per cent drank it all day and 48 per cent had none at all.How a simple change to your morning coffee can ‘prevent agonising condition’
We must accept the now substantial evidence that coffee drinking, particularly in the morning hours, is likely to be healthyPeople who drank it all day had the same disease risk as people who did not drink it at all. Study author Dr Lu Qi said: “This is the first study that indicates it’s not just whether you drink coffee or“A possible explanation is that consuming coffee in the afternoon or evening may disrupt circadian rhythms and levels of hormones such as melatonin.My migraines trigger ‘stroke’ every 2 weeks - I can’t walk or talkCoffee is now almost as popular as tea in the UK and Brits drink a combined 98million cups per day, compared to 100m brews.
Professor Thomas Lüscher, from Guy’s and St Thomas’ NHS Trust in London, was not part of the study but added: “We must accept the now substantial evidence that coffee drinking, particularly in the morning hours, is likely to be: It helps us stay awake and could also keep us alive, according to science.
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