Comedian Paul Smith has encouraged anyone struggling with mental health issues to try MMA
Conor McGregor looks huge Michael Chandler suggests different weight class for fightJoe Rogan intervenes as referee fails to notice fighter lose gum shield at UFC 285Daniel Cormier highlights flaws in Jon Jones' seemingly perfect title win at UFC 285Smith has found that training in MMA has been great for his mental health and recommends anyone struggling to try out the fighting sport.
“It’s been really good for my head, especially getting deep into this tour. I’m on the road all the time and I’ve been able to maintain training and stay disciplined with the diet and stuff.“I’d recommend to anyone if you’re struggling with mental health, get into an MMA gym. Despite enjoying preparing for his fight with Quickenden, Smith doubts he’ll ever fight again due to the sheer number of sacrifices he’s had to make to ensure he’s fully prepared.5He concluded: “This is just a one-off, never doing it again. I love my job. I don’t need to do this. I’ve got massive respect for people who do this for a living, it’s something you’ve got to be [fully] in.
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