Your ultimate sleep toolkit in 13 steps – from recording snoring to daylight hack
But scientists say the supplements may also improve your chances of maintaining your eyesight as you get older, as it could lower your risk of developing
Without treatment, the condition can get worse, making it a struggle to see anything in the middle of your vision.Can’t sleep? Take our quizzz & drift off faster with 4 tips from the Sleep Geek Of the 121,523 patients aged 50 or older with no history of AMD, regular melatonin use was linked to a 58 per cent lower risk of developing the condition.Melatonin also seemed to have a positive effect on those with dry AMD.
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