Consumer Reports looks into sleep supplements and drugs with promises to be a dream come true.
If you have trouble sleeping, you’re not alone. One in 3 of us isn’t getting the uninterrupted, good-quality sleep we need. There are lots of products out there sold with claims that with just one dose, you’ll be dozing right off. Really?
For decades, many people have turned to over-the-counter sleep drugs. But they can leave you feeling drowsy the next day.
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