A childhood friend of Cristiano Ronaldo sheds light on the Portuguese superstar's unwavering commitment to fitness and health, citing his relentless drive and disciplined approach as key factors in his enduring success.
One of Cristiano Ronaldo’s childhood friends has given an insight into the reason why the Portuguese is so on top of his health and fitness., 39, has led an illustrious career spanning 23 years and he still seemingly has no plans to retire anytime soon.
Despite being in the twilight of his playing career, the Portuguese continues to score goals having netted 13 times in 15 games for the Saudi Pro League side Al Nassr this term – taking his overall tally since joining the club to 77 strikes in 86 games. And despite obviously possessing elite-level technique, one of the reasons for Ronaldo’s longevity is his professionalism and desire to stay in the best shape possible.reported that the five-time Ballon d’Or winner visits the gym five times per week and spends three to four hours there." Be disciplined,” Ronaldo has said previously. “Keeping yourself motivated and sticking to your routine is key. For me, there is no room for easing off so I have to be strict.
Semedo, 40, forged a respectable career in his own right, playing over 400 games for various clubs including spells in England with Sheffield Wednesday and Charlton Athletic.
CRISTIANO RONALDO FITNESS HEALTH DISCIPLINE PROFESSIONALISM
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