This article encourages readers to take up cycling despite the perceived challenges. It highlights the benefits of cycling, such as fresh air, exercise, and enjoyment, while addressing common concerns like equipment, attire, and weather conditions.
There’s a saying that once you learn to ride a bicycle, you never forget. So, whether you haven’t ridden in years or are trying it for the first time, this might just be your calling to hop on and enjoy the two-wheeled joyride. Cycling can feel a bit daunting at times, with lots of equipment to think about before heading out onto the road among fast-moving cars.
The thought of wearing lycra may not be appealing either, and trying to exercise outdoors in Scotland’s unpredictable weather can make people think twice. At this time of year, you may have wild winds or heavy rain, meanwhile freezing temperatures can make your fingers feel like icicles gripping the handlebars. It’s easy to convince yourself that taking the car or bus is the smarter choice. But by doing that, you miss out on the rush of fresh air, a free workout, and the pure joy that cycling can bring. Also, wearing lycra genuinely isn’t mandatory, we promise. Former World Tour cyclist Alex Dowsett says: 'The best day to start is today. And tomorrow will be the next best day to start.' Alex, a Wattbike ambassador, adds: “Starting is often the hardest part, mistakes will be made, nerves will have to be overcome and that saddle may feel unusual. But after a few rides, things will settle, confidence will grow and you’ll be well away, either indoors or outdoors.” Join the Daily Record WhatsApp community! Get the latest news sent straight to your messages by joining our WhatsApp community today. You'll receive daily updates on breaking news as well as the top headlines across Scotland. No one will be able to see who is signed up and no one can send messages except the Daily Record team. All you have to do is click here if you're on mobile, select 'Join Community' and you're in! If you're on a desktop, simply scan the QR code above with your phone and click 'Join Community'. We also treat our community members to special offers, promotions, and adverts from us and our partner
Cycling Exercise Health Outdoor Activities Scotland
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
There is no war on Christmas – just the values it representsI relish Christmas but can only properly embrace it if I embrace its meaning and lessons
Read more »
Town Centre Cycling Bans and the Year in Cycling ReviewedA review of the biggest and most bizarre bike-related stories of 2024, including the impact of PSPOs on cycling in town centres and the debate surrounding cycling bans in pedestrianised areas.
Read more »
Rediscover the Joy of CyclingCycling can be a fun and healthy activity, even if you're a beginner. This article encourages people to overcome their fears and start cycling, highlighting the benefits of fresh air, exercise, and enjoyment.
Read more »
Parenting Books and Two Wheels: Modelling, Referencing, and the Road to CyclingThis article explores the unexpected challenges and insights encountered while trying to instill a love of cycling in a child. The author draws upon personal experiences and parenting literature to discuss the psychological principles of 'modelling' and 'referencing' in the context of fostering a passion for cycling.
Read more »
Two Teenagers Jailed for Life for Murders of Two Boys in BristolTwo teenage boys have been sentenced to life in prison for the murders of two other teenage boys in Bristol. The victims, Mason Rist and Max Dixon, were killed in a case of mistaken identity after being chased and stabbed by a group of four teenagers. The judge described the murders as 'senseless' and said that the victims had 'done nothing wrong'.
Read more »
Two Teens Jailed for Life for Murders of Two Boys in BristolTwo teenagers have been sentenced to life in prison for the murders of two boys in Bristol. The attack, which occurred in January, was a case of mistaken identity.
Read more »