Danielle Armstrong opens up about her personal journey to body confidence after having two children, emphasizing the importance of self-love and mental well-being. She shares her experience with fad diets and how she transitioned to a healthier lifestyle, shedding three-and-a-half stone.
Danielle Armstrong is on a mission this year - to help other women feel good about their bodies and to spread lots of positivity, confidence and the importance of having a healthy body and mind. And after spending the last 18 months being kind to herself - but also trying to lose the weight she gained after the births of Una, born in July 2023, and Orla, now four.
The former TOWIE star admits, who married childhood sweetheart Tom Edney two years ago, that her time as a reality star did push into some rather fad diets, but over the last seven to eight years she's totally overhauled her routines - and the results are amazing. In this exclusive chat with OK!, the 36 year old mum of two shares how she shed three-and-a-half stone, and explains why she’s so passionate about helping other women become the happiest, healthiest versions of themselves. Danielle, you look amazing! How are you feeling? Really good! When I had Orla I went from a size 8 to 10, then up to a size 16, and being naturally quite petite, that was quite a shock for me. So then there was a big rush to try and get my body back – I put a lot of pressure on myself and compared myself to others. So, second time around, I wanted to be kinder to myself, and not on Instagram looking at other new mums. It’s been a nice journey this time. As soon as I stopped having expectations, I could just enjoy the process and life as a mum of two. Social media can be a hard place when it comes to body confidence, can’t it? Yes, and at that time a few of my friends in the industry had babies around the same time, like Ferne and Kate Ferdinand – and sometimes you compare. They’re all beautiful girls and everyone’s different, so this time I didn’t do the comparison thing, and it was a lot easier. Did you do anything differently during your second pregnancy? I was pregnant and had Orla in lockdow
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