EXCLUSIVE Davina McCall says women ‘shouldn’t be ashamed of talking about weight loss’
Davina McCall is an advocate for healthy living and keeping fit and says women shouldn't feel "ashamed" about talking about weight loss.
“I’m not trying to get you to give stuff up, I’m just trying to get you to make sensible choices. I just want you to eat in a way where your body’s going to be screaming, ‘Thank you!’” "There is no downside to exercise. In terms of weight loss, it’s 20% of your weight-loss journey. Diet and what you put in your body is the other 80%. Getting fit isn’t going to work if you’re eating tons of fried food and enormous portions."
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