Not everyone who hears voices is mentally ill. Learn how to distinguish pathological voices from helpful inner voices.
Philosophers, Nobel Prize winners, and several influential psychiatrists have described hearing voices.Hearing voices that others do not hear is often considered a symptom of mental illness. The American Psychological Association defines an auditory hallucination as “the perception of sound in the absence of an auditory stimulus.” When these hallucinations involve voices, they are called verbal hallucinations.
Once, while walking with a group of friends, Socrates’s daimon advised him to turn around and take a different road. He called to his friends who had gone ahead, but they ignored him and continued their journey. As his friends proceeded, they were knocked down by a herd of pigs while Socrates remained unscathed.. During the Montgomery bus boycott, King feared for his life after he received numerous death threats. Despite the danger, King remained calm.
How can we distinguish the pathological hallucinations heard by people with mental illness from the helpful inner voices that occur in mentally healthy individuals? Distinguishing characteristics include the nature of the voices, their content, and their effects on those who hear them. For example, verbal hallucinations tend to speak in single words, short phrases, or brief sentences, whereas helpful inner voices generally speak in complete sentences or extended discourses. Also, verbal hallucinations, critical, or condemning, but helpful inner voices are often supportive and helpful. Additionally, verbal hallucinations seem real only to the person who hears them, but helpful inner voices can provide benefits that extend to others as well.
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