The doctors warning comes as Miranda Hart shared her own battle with fatigue
An NHS GP has revealed the reason you are always tired that isn't to do with your lack of sleep. This is something many of us deal with, whether it's due to stress or other factors, but the GP says if you've looked at these factors and changed them and you're still tired, then it's time to give your doctor a call.
"Examples are lack of sleep, sitting down too much, not drinking enough fluids, not having a good diet and being under too much stress. However underlying medical conditions can cause exhaustion". The expert says that all of these health conditions "can cause excessive exhaustion so if you’ve ruled out lifestyle factors and you’re still tired all the time, it’s definitely worth seeing your doctor".
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