The Oura Ring is one of the most capable smart rings on the market. But can you use it to track your steps?
The Oura Ring is a sleek and stylish wearable device that has gained popularity based on its advanced sleep-monitoring features. It provides users with detailed insights into their sleep patterns, including the duration of each sleep stage, heart rate variability, and respiratory rate. It also tracks other key health metrics, such as body temperature and activity levels.
Recommended Videos Does the Oura Ring track steps? The simple answer is this: Yes, it does! The Oura Ring tracks steps. Similar to smartwatches like the Google Pixel Watch 2 and Apple Watch Series 9, the Oura Ring can track your steps just like any other fitness tracker. This feature allows you to gauge the distance you’ve traveled and the calories you’ve burned daily.
To find your ste- tracking information via your smartphone on the Oura app for iPhone or Android, do the following:
Oura Ring Oura Ring Generation 3 Smart Rings
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Here’s how you can try new Oura Ring features before anyone elseOura has introduced Oura Labs, a way to try out new smart ring features earlier than others, and even participate in research too.
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Oura Ring Introduces Experimental Feature to Detect Physiological StrainThe Oura Ring is getting a bit more experimental. Starting today, Oura users will get access to a new Oura Labs feature, which allows them to opt in to experimental features. The first will be something called Symptom Radar, which detects early signs of physiological strain. Symptom Radar isn’t quite illness detection — a feature that Oura and many other wearables companies put a lot of research into during the early days of the covid-19 pandemic. Instead, it notifies users of significant changes in biometric trends like temperature, respiratory rate, resting heart rate, and heart rate variability. When alerted, users can choose whether to enable Rest Mode or lower their daily activity goal to prioritize rest. While illness could potentially trigger an alert, so could many other factors, like a rough workout or several nights of poor rest. It makes sense that Oura is being cautious with how it’s billing this feature
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The Oura Ring has a hidden mode that every other wearable needsForget tracking mountain climbs and downhill skiing, the Oura Ring has an automatic activity tracking mode that's way more relevant to people — housework.
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My Oura Ring Says That Fashion Week is Bad for MeI tested out an Oura Ring to see what exactly is the toll that a hectic Fashion Week has on my body.
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Oura’s Symptom Radar feature detects early health changesOura Ring users will get access to Oura Labs, an in-app platform that gives them access to experimental features.
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