As temperatures soar, some may avoid drinking coffee as it may cause dehydration. Nutritionist Melissa Kuman has addressed this common misconception.
“Well, this does have some truth behind it as caffeine is a stimulant that makes you feel more alert and can delay the timing of your body clock.““This isn’t true, as there is no strong scientific evidence to suggest this, plus we reach our full height by late teens anyway.”“People who have coffee as a daily habit may find it hard to give coffee up, as they feel like they depend on it to wake up, but I wouldn’t say it is highly addictive.”“Sadly, this isn’t true.
It is therefore best to drink decaf coffee while you’re expecting.”“No, as it is everything in moderation - consuming too much can increase anxiety levels and cause shaking so be aware about how coffee makes you feel.”“In the short term, drinking coffee can increase your metabolic rate and therefore increase fat burning but over time people become tolerant to the impact of coffee and it no longer has this effect.“Yes, decaf does contain a little bit.
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