Switching to healthier animal or plant-based alternatives can help
in 2018"it’s better for your health and the environment.”Reality star Kim Kardashian West revealed that she has started eating a plant-based diet on Instagram in April 2019. Sharing two photographs of vegan dishes on her Instagram story, the 38-year-old wrote: “I am eating all plant-based when I am at home.”All of the participants were free of cardiovascular disease and cancer at the start of the study.
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