To boost connection and reduce conflict, learn these ultra-simple techniques
is the bedrock of any happy relationship. It doesn’t matter how long you have been with your partner, known your friend, or dealt with a difficult parent or monosyllabic teenager – a lack of open, healthy communication will never end well. And while being perfectly“If you feel as though you barely talk, despite seeing each other regularly and having some kind of exchange every time you do, it might be because you are asking the wrong kind of questions.
This can be as simple as ‘So you are saying that…’ or ‘It sounds like you feel…’ Paraphrasing helps ensure clarity, shows you are actively listening, and gives your partner, friend or family member a chance to correct any misunderstandings before they snowball. It also reassures them that their feelings are genuinely being heard, creating a stronger foundation of trust and empathy.”“It is normal for grievances to arise in any relationship.
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