A new study of middle-aged and older adults looks at sex differences in frailty levels and their link with heart health. The findings suggest that moving your body more through regular exercise and sitting less can help keep both heart disease and frailty at bay as we age.
Exercise more, sit less to manage frailty and hypertension risk in aging, says study retrieved 17 July 2024 from https://medicalxpress.com/news/2024-07-frailty-hypertension-aging.html
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