Keeping warm is essential this winter.
As Christmas rolls round, the rising cost of living crisis is one thing on everyone's mind, as well as budgeting for festive gifts and food.
Keep the curtains closed While curtains aren't exactly the most airtight fabric, even the loosest layer can make a huge difference in keeping the heat in. Doors can also be made draught-proof in the same way, but an old-fashioned draught excluder also does the trick. It's a daily email bulletin of the most important stories of the day - delivered straight to your inbox for you to read at your leisure - when you are ready.
"It’s also very important for the good functioning of our kidneys. Water is transported in the blood to our vital organs and not having enough water in itself can lead to a low body temperature.
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