Do you often have numb fingers? If so, you might be overusing your phone.
According to experts at Sonin, recent research indicates that overuse of smartphones could be associated with numbness or tingling in the fingers. And this could signal underlying health issues.
What signs do I need to look out for? Identifying the indications of smartphone-induced nerve damage is crucial for early intervention and prevention of long-term complications.When should I seek medical attention? It is crucial to recognise when to seek medical attention for symptoms indicative of nerve damage caused by smartphone use.
Top Life Hack Stories Today What can I do to help prevent damage when using my phone? To reduce the risk of nerve damage caused by smartphones and to enhance overall hand health, it is highly beneficial to implement practical tips and strategies.Prioritise taking regular breaks from smartphone use to allow your hands and wrists to rest and recover. Breaks can be anywhere from five minutes to several hours.
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