Relational trauma primes brains for negativity, affecting perception and emotion. Yet, neuroplasticity and targeted interventions offer paths to rewire for positivity.
This brain distortion supports negativity, as traumatic memories are more easily recalled than positive ones.Let's discuss the scientific reasons why developmental trauma primes the brain for negativity. Then, we will look at how the brain can be rewired for positivity through several evidence-based interventions.
But for the rest of us, for the majority of us who have experienced relational trauma, we may live with a persistent sense of discontent and possibly a deeply ingrained negativityWhy are you so negative?"Now, it makes me a little angry and self-protectively defensive.Coming from a relational trauma history makes us different than our non-traumatized peers.
OK, so that's a lot of information that hopefully helps you understand how and why your brain may be predisposed to negativity if you come from a developmental trauma background.chances are high you're not just clinically curious about why this is; you're likely looking to change the predisposition you have towards
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