British scientists suggest that popular fairy tales can offer insights into sleep problems. The study, published in the British Medical Journal, analyzed four classic tales, highlighting the importance of sleep and drawing parallels to common sleep disorders like sleep apnea and sensory sensitivities.
BEDTIME stories aren’t just for helping kids drift off - they might also be a fun way to reveal sleep issues.
There are a load of different symptoms linked to sleep apnoea but some of the most obvious are loud snoring and abrupt awakenings followed by gasping and choking.As for Sneezy, his allergies may contribute to respiratory obstruction, but the authors suggest tiredness could also lower his immunity, making him more prone to respiratory illnesses.In The Princess and the Pea, the princess tosses and turns all night because of that tiny lump under the mattress.
A comfortable bed, a room that’s “just right” in temperature - not too hot or too cold - and a quiet, dark setting are key to achieving healthy sleep, the researchers say.is here to turn your bedtime nightmare into a dream come true.
Sleep Disorders Fairy Tales Sensory Sensitivities Sleep Apnea Autism
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