'Fake It Till You Make It' Isn't Just A Cliché. It's Backed By Science

It's more formally called 'behavioural activation.' Here's how it can help your mental health.

Culture & Parenting Reporter, HuffPost.

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

HuffPostUK /  🏆 108. in UK

United Kingdom Latest News, United Kingdom Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Big Brother star Rylan Clark addresses host rumoursBig Brother star Rylan Clark addresses host rumours following revival news
Read more »

Five of top 10 July temperatures 'happened in last 16 years'Armagh Planetarium and Observatory has been gathering temperature details for over 200 years
Read more »

13 best eyebrow gels to keep your brow hairs in place throughout the whole day (and night)It's time for us to give ✨brow gel✨ it's flowers.
Read more »

Ferrari need to make big changes, but Binotto's not one...With a seemingly never-ending pattern of poor decision-making at Ferrari, the spotlight on Strategy Director Inaki Rueda has never been brighter. F1 ✍️ thomasmaheronf1
Read more »

“I’m a fashion editor and these are my tips for smart hand luggage packing”As we gear up for the final month of summer, it’s time to talk packing. But ditch those who preach about packing light; it’s all about packing smart.
Read more »