Farting is ruining millions of women's sex lives 😳
, 41 per cent of us have IBS symptoms that as yet haven't been diagnosed.
"As a result, women are often worried about the effect on of their gut symptoms on their relationships but I speak to their partners and they’re much less worried about any of that. And that embarrassment is stopping women from getting down and dirty for fear that they'll fart at the wrong moment.After all, how many of us would feel comfortable farting in front of an old partner, let alone a new one?
Wind usually results from the fermentation of sugars in the large bowel that then produce gas, which is perfectly normal.Is holding in your farts harmful then?"It might make you more uncomfortable but it won’t make it worse or lead to anything serious," says Dr Smale, who suggests a number of positions that can help release trapped wind.
"This mimics the ‘squatting’ position that is a more natural defecating position for humans than sitting on a toilet ever was. That’s what we did in the jungle and it’s what we’re designed to do."‘These create gas in the intestine that leads to flatulence,’ says Dr Smale – even the diet ones. They contain indigestible sugars which have adverse effects on the gut and can lead to trapped wind. Caffeine and alcohol have a similiarly negative effect on the gut and can promote wind.
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