Feeling overwhelmed, exhausted and overloaded all at the same time? Us too. Here are the five things in your life that might be draining your energy without you even realising.
As such, Boyer identifies five of the key areas where our energy can be drained without us even realising, starting with saying “yes” too often.It sounds obvious being too available is a quick way to drain anyone, but especially HSPs. Yes, it’s tempting to agree to every brunch plan, birthday party and family day, but it’s essential to make sure you have enough time to recoup between. The same goes for agreeing to emotional labour, too.
Once again, the key here is setting boundaries. “When we’re always accessible, we take ourselves out of the flow, give away our energy, and de-prioritise ourselves,” stresses Boyer. It can be hard, but checking yourself when you feel like you’re acting on your
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
How to fight soaring energy bills without joining Don't Pay UK🔴 Experts say there are other ways for bill payers to protest without putting themselves at personal risk We look at the main options available to help those who will be hardest hit by the energy price cap rise ⤵️
Read more »
Five demands to tackle the energy crisis — and how likely they are to happeni looks at the main options available to help those who will be hardest hit by the energy price cap rise, with the help of GoCompare.com’s energy spokesperson, Gareth Kloet
Read more »
Energy price cap to hit £4,200 a year after Christmas and New Year£4,200 will be the average energy costs for households come the start of 2023
Read more »
'Crises Don’t Take Holidays': Gordon Brown's Cost-Of-Living Plan Inspired By 2009 CrashEx-prime minister calls for temporary re-nationalisation of energy companies failing to cut soaring bills.
Read more »
Jim Hawkins - What are your legal rights when you don't pay energy bills? - BBC SoundsIf you're struggling with EnergyBills, cancelling payments might sound tempting. But jeffrey710 from CABshropshire told jimallthetime you need to be careful not to end up paying more. More tips from Jackie via BBCSounds: CostOfLivingCrisis
Read more »