If you've been wondering all of this time, we have the answer for you.
are the unsung heroes of the kitchen and if their taste and smell wasn’t good enough, they’re also great for our health, too.
That being said, we’re often guilty of leaving them in the cupboard unused for long periods of time and even collecting more than we’d ever necessarily use Thankfully, the health and nutrition experts at ZOE have the answer for us., Kanchan Koya, a food scientist and founder of the spice-centered food blog Chief Spice Mama, discussed how we can make spices work for us.
Koya first addressed the old spices question saying: “If you have a really old jar, I would open it and take a little whiff and see if there’s any aroma at all. The aroma is actually indicative of a lot of the compounds still being around.“So if you open a jar and it smells like nothing, maybe it’s time to toss it. You can try to salvage a very old jar by actually heating it... So take the spice and put it in a littleand dry toast it and see if that activates some of the aroma.
Koya said: “My biggest recommendation is to take the foods that you’re already eating, that you already enjoy, that yourtoast, you mentioned sumac, you could add some chilli peppers, if you like heat, you could add a little bit of cumin and coriander to your avocado.”Yes Really – It Turns Out We Should All Be Adding Spices To Our CoffeeSign up and we'll email you a daily dose of lifestyle stories, covering sex, relationships, health, wellness, money, and green living.
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
Dear Coleen: I don't know whether to tell my friend affair rumoursAgony aunt Coleen Nolan advises a reader who keeps hearing stories about an old friend, and does not approve if they turn out to be true
Read more »
Nuggets’ flaws finally cost them against Lakers: ‘We know that we have to be better’Despite a 3-1 lead in the series, the Nuggets haven't played very well against the Lakers.
Read more »
Man City finally have something Pep Guardiola loves - and their players knowManchester City take on Real Madrid in the Champions League and Pep Guardiola and his players are chasing legacy
Read more »
Is Gray Zone Warfare down? Server status and maintenanceHere's what you need to know about whether Gray Zone Warfare is down, its current server status, and whether it's undergoing maintenance.
Read more »
School uniform rules and whether kids actually have to wear themUniform rules vary from school to school, and some are stricter than others
Read more »
Fans are split over whether Kai Havertz 'dived' to win penalty against BournemouthArsenal took the lead in their Premier League clash after Havertz won a penalty.
Read more »