Gal Gadot has revealed in a new interview how motherhood has changed her life. The actress showed off her stunning figure on the cover of Vogue Hong Kong's July issue.
Fitness expert Rachael Attard says body types are categorised into three groups. READ MORE:If you've been following a strict diet or exercise regime only to see little to no results, you're not alone.
Ectomorph - tend to be slender and athletic figure, which can makes it 'difficult' for her to gain weight.This body type 'thrives' on carbohydrates and Rachel recommends a diet consisting of '40 to 50 per cent' carbohydrates. This body type is known to feature a 'larger' midsection and hips, which are prone to fat storage. However endomorphs can gain muscle and possess good strength and endurance.
And perhaps both good news and bad news - mesomorphs are quick to lose or gain weight and can achieve results rapidly. The saying fit for a princess comes to mind, because if you're built like an ectomorph, you're built just like the Princess of Wales!
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