Fitness guru claims we've been making big mistake when doing push-ups
When it comes to getting in shape, there are a plenty of things we can do, from hitting the gym to going for a run or getting in the pool.If you're a fan of the latter, we hate to break it to you, but apparently you might have been making a bit of a mistake.He has explained that there's much more to the simple exercise than you might initially think - and that's where people go wrong.
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