Here are the latest health and fitness crazes coming out of La La Land that you need to know about.
that will inject some much-needed pep back into your step? Or simply want to find a new way to relax, unwind and let it all go? As always, our West Coast counterparts have the answers, coming up with ever more wacky and wonderful ways for us to look and feel our very best. Here are the latestLEKFIT
This cult body-sculpting dance class started in celeb trainer Lauren Klaban’s garage and has since morphed into one of the hottest workouts in Hollywood.
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