June marks Men’s Health Month, and while anyone can experience depression or anxiety, men often tend to push off seeking help when needed.
“Oftentimes we see men kind of escape from whatever it is that’s bothering them,” explained Dr. Adam Borland, a clinical psychologist with Cleveland Clinic. “Whether it’s more time at work or losing themselves in a project, it’s to an unhealthy level where they’re ignoring whatever the problem is.”Borland said men first need to recognize there’s a problem to start taking steps to address a mental health condition.
Men also tend to turn to unhealthy coping mechanisms like drugs or alcohol to deal with their emotions. Start your morning with our daily forecast, trending news and stories curated by The Morning Show team.Writing or journaling can be another effective way to get difficult emotions out there.
Morning Show Mental Health Men's Health Month
United Kingdom Latest News, United Kingdom Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.
San Francisco art gallery focusing on emerging artists celebrates AAPI Heritage MonthCecilia Chia never dreamed of the platform she would build for emerging artists in the Bay Area when she created Glass Rice in her hometown.
Read more »
Eagle bar hosting 'Heterosexual Awesomeness Month' in response to Pride Month, owner saysThe owner of Old State Saloon in Eagle, Idaho, celebrates 'Heterosexual Awesomeness Month' to promote Christian values amid June's more widely known 'Pride Month.'
Read more »
Idaho bar hosting 'Heterosexual Awesomeness Month' in response to Pride Month, owner saysThe owner of Old State Saloon in Eagle, Idaho, celebrates 'Heterosexual Awesomeness Month' to promote Christian values amid June's more widely known 'Pride Month.'
Read more »
Idaho bar celebrates ‘Heterosexual Awesomeness Month’ in response to Pride MonthJo Yurcaba is a reporter for NBC Out.
Read more »
Utah Gov. Cox declares June a month of ‘Bridge Building’ — not Pride MonthFor the first time, Utah Gov. Spencer Cox did not declare June as Pride Month. Instead, Cox declared June 2024 as a “Month of Bridge Building.'
Read more »
Pride month also a time to raise mental health awareness of LGBTQ+ communityBeyond the celebrations, Pride month is also a time to raise awareness about mental health issues facing the LGBTQ+ community.
Read more »