Science shows a direct connection between diet and inflammatory arthritis. Here’s how you can craft your meals to promote healing, not hurting.
"An Anti-Inflammatory Diet Is A Good Idea For Anyone To Follow" — Doctors Shared The Food And Drinks That Could Be Causing Your Joints To Ache
Multiple doctors told HuffPost that changing one’s diet doesn’t help alleviate symptoms in all forms of arthritis, but it may play a powerful role in decreasing symptoms for rheumatoid arthritis and, which is also caused by inflammation. In fact, there are five types of food in particular that the doctors recommend minimizing as a way to reduce pain:] can exacerbate joint pain and inflammation associated with arthritis.
“Some people are sensitive to gluten even though they are not necessarily celiac,” Wright said. With this in mind, Wright’s advice is to try cutting out gluten for three months. If you don’t notice any difference, go ahead and add it back into your diet. But anecdotally, she said it does help alleviate symptoms for many people with arthritis., a rheumatologist at Intermountain Health in Las Vegas, told HuffPost that alcohol can worsen arthritis caused by inflammation for several reasons.
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