Helping others by facilitating connections can have a positive impact and improve well-being. Creativity, compassion, and curiosity make creating connections more meaningful.
When you think you can't help others, you can positively impact them by connecting them with those who can.Anyone can help others make connections, even if it is as simple as recommending your dentist to a neighbor.It turns out that what I provided instead also had a meaningful impact: Validation of their struggles and suggestions for finding support, including contact information of other professionals who might have a greater capacity to help.
When you can’t help someone in the way they are asking for, it can feel tempting to avoid responding at all. This might explain why help-seekers have told me that their outreach efforts to other professionals went unanswered. I don’t fault non-responders, as I’ve certainly dropped the ball on more than one occasion. Therapists juggle multiple jobs and families, and our days are already overflowing with emails and phone calls.
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