Fed up of your smoking habit? Markus Lindblad, a nicotine expert from Northerner, claims there are a few ways to help curb your cigarette cravings - and they aren't just limited to vapes and patches
Killing a smoking habit is no easy task. But Markus Lindblad, a nicotine expert from Northerner , claims there are a few easy ways to curb your cigarette cravings - and they aren't just limited to vapes and patches. Believe it or not, he actually recommends taking a swig of a drink, as tasting something different can distract your brain from puffing temptations. 'Dairy products, such as a glass of milk, are well known for curbing nicotine cravings,' his advice suggests.
This stark difference may be linked to the fact that some smokers believe milk makes cigarettes taste worse . And while this isn't ideal, experts suggest it could serve as the perfect deterrent to smoking. Lindblad continued: 'Whilst it's always advised to drink a cold glass of fruit juice to reduce any nicotine cravings, it's always best to go for a cold glass of fresh orange juice.
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