Prompt: USING bad language makes us feel a heck of a lot happier, scientists say. They swear by effing and blinding as a “cathartic” way to release frustration. Cursing like potty-mouthed chef Gordon Ramsay, above, leads to less depression, stress and anxiety than being polite, a study suggests.
A study found that 18 to 35-year-olds who guzzle them daily kip for around 30 minutes less than those who drink them occasionally or not at all.OUR lug holes are not just for listening. According to boffins, ears are full of pressure points that boost blood flow and put off the need to nap.
Sipping your favourite latte at 10.30am gives that cortisol time to settle down, and the energising boost you get from your cuppa will have aTHE colour red is usually associated with danger – think of all those warning signs and red traffic lights – but it is not all badScientists claim that when we see the colour it gives muscles a jolt and makes our reactions faster and more intense.
Scientists claim you can trick your brain into releasing dopamine – the happy hormone that makes you alert – simply by trying something new.
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