Go Gemma! 💪
Gemma Atkinson opened up on her post-baby body as she was praised for an honest post, revealing she gained two and a half stone during her pregnancy.
Gemma, 34, posed in leggings and a sports bra as she smiled and pointed to her stomach, discussing her emergency C section as she ensured fellow mums that they shouldn’t feel pressure to “snack back” to their old body. “Part of training well though is training smart & recovering long term. Not just a quick fix to ‘snap back’. At my heaviest carrying Mia I was 89kg. I usually sit comfortably around 72kg so I gained just over 2 and a half stone. I’m currently 76kg so I’m just over half a stone off my pre pregnancy weight.”
Instagram “Despite the madness & trauma getting Mia into this world she actually caused very minimal damage. I hope new mums realise they don’t have to be back to their post baby body so quickly. Growing a human for 9 months is a big deal and it’ll take longer than a few weeks to get your body back to how you want it,” she wrote.
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