GEMMA Collins has insisted she doesn’t know why she’s overweight because she only eats twice a day. The 38-year-old, who has lost three stone recently, has lifted the lid on her diet – revealing sh…
GEMMA Collins has insisted she doesn’t know why she’s overweight because she only eats twice a day., who has lost three stone recently, has lifted the lid on her diet – revealing she never eats before 2pm, doesn’t snack and barely touches booze.Speaking to The Sun Online, she said: “I actually don’t know why I am overweight because I don’t eat a lot.
“My downfall is that I eat late of a night. I can go all day without food. I normally get hungry at two o’clock in the afternoon. “I am night owl. Basically I will just start eating from two o’clock in the afternoon. I have never been a breakfast girl.” On a normal day Gemma says she picks lunch up on the go and it could be anything from a sandwich to a vegetarian mac and cheese.Gemma lost weight last year doing Dancing On Ice“My portion sizes are a lot smaller now. I think before I used food as a bit of a crutch but my mindset is different now – I am a lot stronger,” she said.Describing a typical meal, she said: “If I make chicken curry, I get the chicken from the supermarket and a sauce in a jar.Only after 2pm.
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