Kylie Ohlson, 20, told Newsweek, 'I no longer struggle with horrible anxiety.'
A social media manager and influencer who stopped drinking caffeinated beverages in March to help her anxiety has since shared her experience on TikTok.'I quit caffeine when I realized it was making my anxiety worse,' said Kylie Ohlson, a 20-year-old from Salt Lake City.Ohlson told Newsweek that she used to drink no more than two cups of caffeinated drinks per day.
'It's important to remember that caffeine is a central nervous stimulant and will raise heart rate, blood pressure, and may cause heart palpitations if consumed in higher doses,' said Baertschi, who lives in Zurich.She continued: 'For people with preexisting anxiety, adding something that will exacerbate the symptoms of anxiety will only make symptoms worse.
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