Martin Bryan, 36, has a stark reminder of what life used to be like when he was 27st 2lbs and had a 63-inch waist - but the Glasgow man says 'I'll never go back'.
A former secret eater from Glasgow has celebrated an incredible 12 stone weight loss by having a cardboard cut out of himself size XXXXL made.
By the time he turned 29, Martin was 27st 2lbs and a size XXXXL with a 63-inch waist - and he began having random fainting episodes. He's celebrating the milestone moment with a cardboard cut out of his old self to show how far he's come. "When I was told I was pre-diabetic I realised what I was doing with my life and knew I had to change things.
His parents took him to a dietician and he started on a weight loss plan but he still snacked in secret and his weight kept rising. After a "frank conversation" with the doctor, he realised how important it was to change his lifestyle.
Weight Loss Glasgow Marks & Spencer Tesco
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