Go plant based this summer with our mouthwatering recipes with a fruity twist plantbased meatfree courgetti edibleflowers summerfood
Fruit is more versatile then ever before with apples making the perfect addition to all manner of dishes, including salad, main meals and desserts.
There's even some dessert options here to keep the kids happy during the school holidays and some that require minimum effort, so why not get them involved in the preparation, too? Kids amused and fed means two jobs ticked off the list!● A generous handful of rocketFor the tahini dressing● 1 tsp apple cider vinegar● 3 Jazz™ apples, deseeded and chopped into pieces, plus slices to serve● 170g frozen or fresh raspberries, plus extra for decoration● 1 tbsp maple syrup1.
2. Pour the cheese mixture into a double cheese cloth. Tie the top of the cloth around a wooden spoon or something similar that will keep it suspended over a deep mixing bowl. Cover with a tea towel and leave in a warm, dark place for 16 hours. 5. Grill and cook the sliced courgette on a barbecue or hot griddle pan for a few minutes on each side. Add the grilled courgette to the kale with the chopped apple, buckwheat and pomegranate seeds. Mix together. Top with chopped walnuts and a dollop of the cashew cheese.● 1 tsp coconut oil● 50g creamed coconut ● A generous sprinkle of flaked almonds
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