There’s a lot of buzz around gut health, but what’s really needed to keep it healthy?
If you can't access your feeds, please contact customer support.We are showing you options for a computer but if you're on a phone or tabletA key component to wellness is gut health. But what determines if you have a healthy gut?
On this week’s episode of Well, Now, we dive into the fascinating world of the gut microbiome, a collection of bacteria and sometimes fungi that live in the human digestive system., professor of Microbiology at APC Microbiome Ireland on how to properly take care of your microbiome and why it is essentialEditorial oversight by Alicia Montgomery.
Want to listen to Well, Now uninterrupted? Subscribe to Slate Plus to immediately unlock ad-free listening to Well, Now and all your other favorite Slate podcasts.We all want to achieve wellness, but how many of us have a clear understanding of what it is or how to measure it? Some believe it’s meeting a certain set of metrics around health.
That’s the mission of Slate’s new podcast Well, Now. Each week our hosts, Maya Feller and Kavita Patel, will tackle a new issue around wellness, from the latest exercise craze, to the controversy over BMI, to the best ways to promote sleep hygiene. Every episode aims to give listeners a new understanding of wellness, and how to reach it., and an advisory board member for SHAPE and Parents. Her expertise can be found in the New York Times, Well+Good, and more. She is also the author ofis a D.C.
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