Having access to a word can help us recognize our experience of that word.
is a nearly century-old idea based on the belief that people experience their world through their language and that language shapes thought. Recentthrough fMRI experiments. Brain scans showed that learning a word “rewires” cognitive circuits in the brain; thus, demonstrating the effect language has on thinking.have shown that if people don’t know the word “ambivalent,” they don’t recognize the experience of conflicting feelings about something.
This happened to me following the birth of my first child. I underwent an emergency c-section under general anesthesia when the nurse monitoring the fetal heartbeat stopped getting a reading. The days afterward in the hospital, medical providers who examined him and I continued to provide me with reassuring information, “However, something felt so disorienting. Maybe physically I looked fine, but that’s not at all how I was feeling.
It wasn’t until several weeks later that a friend visited and upon hearing my birth story named it for me:. Just having words that I could tie to my experience catapulted me forward in my healing. It allowed me to begin making sense of what happened (As a therapist, I also find language to be a powerful tool in clients' healing. Helping clients put words to their own experiences, whether throughor collaborative discourse, is often a powerful change agent in itself.
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