Helping Children Cope With Big Changes

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Helping Children Cope With Big Changes
CHILDRENCHANGEMOVING
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This article offers advice on how parents can help their young children navigate significant life changes, such as moving house, starting school, holidays, and family breakups.

Moving house, starting school or nursery, going on holiday, and dealing with family break ups all mean big changes for small children - here's how to help them throughMost adults find big changes unsettling, but for small children any alteration to their lives or routine can be stressful.When it comes to life-changing events, such as moving house, having a new sibling or parents separating, the impact on toddlers and pre-schoolers can be huge – and as parents, we shouldn’t underestimate this.

By putting ourselves in our child's shoes, we can get an idea of how each scenario might seem from their point of view and how we can help them. The first step to easing children through change is to get down to their level, says Alexandra Maeja Raicar, psychoanalytic psychotherapist and author 'Children may not understand expressions such as 'moving house' and wonder, 'How do you move a house?' By using toys or drawings, you can give them a point of reference that will help them understand.' 'With very young children, the key is to make changes seem normal rather than making a huge fuss,' says Rosemary Wells, author ofChange isn’t something you should shelter your children from – it’s unavoidable, and the last thing you want to do is make your toddler or preschooler afraid of the transitions he’ll face in life. It’s how you go about dealing with change that makes all the difference.'Arranging a playdate with other children who will be in their class beforehand will help prepare them for being with lots of children – especially if they’re an only child,' says Rosemary. ‘This is much more important than them knowing how to read. Teach them to go to the toilet and sort themselves out afterwards, so they’re ready to cope at nursery. 'Some nurseries allow children to attend for 2 hours a day and gradually build up. Tell them what time mummy, or someone else, is coming to get them so they know what to expec

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