It may seem impossible to make a hospitalization comfortable, but a little effort can create some peace in the midst of what feels like never-ending chaos.
Some small items of comfort that can create greater ease during times of high stress.Hospitals are not comfortable places. The lights are bright and unflattering, the air is dry, the chairs are rigid, the decor is monotonous, the food is mediocre, the coffee is abysmal, and the stress is sky-high. Is there anything to be done about it?
Yes, with a little effort, you can create a more comfortable stay for you and your loved one. If I were making a wellness bag for myself or for anyone else who spends time in the hospital with a loved one, there are a few things I’d include:Coffee or tea are usually available for visitors, but it may taste terrible. Grab some higher-quality instant coffee packets and favorite types of tea, if that’s your jam. If you’ll be there a while, take a proper mug to add a little comfort.
Finding the best pastries or pizza can serve you and your person, but it can also serve those around you. The nurses and other staff will appreciate a well-timed bite to eat in the middle of a 12-hour shift, especially if it’s easier to grab and share without the need for cutlery orinto pieces. A simple question at the nurses’ station—“Do we prefer savory or sweet?”—should get you the information you need to make a decision.
Each person has their own ideas about what comfort looks like, but we can each benefit from a little advance thought on what it looks like during times of crisis, however basic, especially as hospitalizations can be recurring until answers are found and maybe even after that. There is noUnderstanding what emotional intelligence looks like and the steps needed to improve it could light a path to a more emotionally adept world.
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